For Many Years I Thought Healing Was Outside of Myself
Doctors, medicine, other professionals knew better than me
For what my body needed
Now I know better
Our body knows all, listen to it
Sometimes that means we do need doctors, medicine and surgery
And sometimes it means we can heal ourselves,
Or heal in a good place after surgery
I broke my wrist recently
First broken bone
If you've gone through something similar
You know how tough it is - mentally and physically
For several months
Once the surgery is complete and successful
The bone takes up to 6 weeks to heal
But it's everything else around it that was moved to get to the bone
That will take much longer
I admit, I wasn't in a good mental place after my bone broke
And it was pretty painful
I could feel all my energy radiating at my wrist for several weeks
Besides noticing my thoughts, keeping them for the most part, positive
I thrived peacefully each day by using two tools to get me through it
first tool . HEALING MEDITATION
I created my own healing meditation
While listening to beautiful whale/dolphin music
Sometimes I'd listen to a Joe Dispenza healing meditation instead
For a change of pace
I did this for fifteen to twenty-five minutes a day
And those fifteen to twenty-five minutes a day
Gave me great comfort
Peace, acceptance, healing energy
I could feel it
(Including acceptance of the titanium plate and screws in my wrist)
I created a short healing meditation for you
use it any time you feel the need
this is for any trauma - mental or physical
it's a short one, only 12 minutes
second tool . A COURSE IN MIRACLES
The other tool I used after surgery was the book, A Course in Miracles
I'm studying this book with my good friend/teacher Josef
So each day I'd read a new lesson
And the uplifting messages gave me hope, peace, a 'knowing', love, positive thoughts, and the strength that I wasn't alone - a reminder of why I'm here, and how we're all one
What method/s do you use to heal
Would love to hear, CLICK HERE
Be sure to share this information
With anyone who needs it
Journey to the Unique Magical *Sacred You*
xo Kathleen Naomi